DAY 4 :
THE REMEMBERING
You’ve gotten through the descent, now we’re going back to remembering who we’ve always been.
After the audio:
Head back to the email to continue on the journey.
Journaling prompts
What were you like as a child? Describe your spirit, your personality.
What still feels true?
What has your soul always known you were meant to do?
Write down any whispers you've been trying to drown out. Any knowings you've always had.
What makes you feel childlike excitement when you think about it?
Ritual: Come home to them
If you have a photo of yourself as a child, find it. Look at them. Really look at them.
If you don't have one, close your eyes. Picture little you at whatever age first pops into your head. Take a few moments until you can see them clearly.
Now speak to them. Write them a letter. Tell them what you want them to know. Tell them what they got right. Tell them the world was wrong about them. Tell them they were always enough.